Parents often express feeling overwhelmed, guilty, and inadequate.
They describe feeling isolated and as though there is no one to talk to about their struggles. We are here to tell you: you are not alone.
Parents need validation of their experience, support in implementing parent strategies, and help understanding their children’s behaviors.
In our parent coaching sessions, we offer a safe space for you to express the depths of your experience without shame or judgment.
We work with you to identify healthy coping strategies, approaches focused on enhancing your relationship with your child, and learning different ways to understand your child’s needs.
“As children develop, their brains “mirror” their parent’s brain. In other words, the parent’s own growth and development, or lack of those, impact the child’s brain. as parents become more aware and emotionally healthy, their children reap the rewards and move towards health as well.”
~ Dr. Daniel J. Siegel
